Weigh In record (no journal entry) for 28 April 2019
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 78.27g | Prot: 104.54g | Carbs: 275.55g.
Lunch: 水煎包. Dinner: 無糖豆漿, 豆漿, 水餃, 鹽酥雞. Snacks/Other: 水果冰. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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