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I guess being I didn't eat much yesterday that paid off small portions thank god I finally had a drop I was started to get frustrated bad thing was I didn't drink much water either
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52.2 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 43.46g | Prot: 46.29g | Carbs: 166.81g.
Breakfast: Chiquita Mini Banana, Strawberries, Post Honey Bunches of Oats with Real Strawberries. Lunch: Tostitos Hint of Lime Tortilla Chips, Marketside Mango Peach Salsa. Dinner: KFC Crispy Chicken Strips (2), KFC Biscuit, KFC Mashed Potatoes & Gravy. Snacks/Other: Marketside Triple Chocolate Cake. more...
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Losing 8.9 kg a Week
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sallyf78's Weight History
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