Weigh In record (no journal entry) for 27 April 2019
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110.5 kg
Lost so far: 9.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 72.74g | Prot: 89.54g | Carbs: 16.70g.
Breakfast: Castanhas de Caju, Azeitonas Verdes. Lunch: Champignon, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Bife a Rolê, Azeitonas Verdes. Dinner: Champignon, Alface Americana, Bife a Rolê, Azeite de Oliva Extra-Virgem, Walmart Queijo Mussarela, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Snacks/Other: Stevita Adoçante, Matte Leão Chá de Erva Doce. more...
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Losing 6.3 kg a Week
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gabrielapadawan2's Weight History
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