Weigh In record (no journal entry) for 27 April 2019
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54.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 16.76g | Prot: 66.65g | Carbs: 99.14g.
Breakfast: Es Buah, Es Teh, Usus Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 0.3 kg a Week
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Argia Naa's Weight History
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