Weigh In record (no journal entry) for 27 April 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1296 kcal
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Fat: 93.88g | Prot: 78.02g | Carbs: 34.93g.
Breakfast: Kulit Ayam, Telur Rebus, Tumis Kangkung. Lunch: Bakso dengan Saus (Campuran). Dinner: Kangkung. Snacks/Other: Sunpride Pisang Single. more...
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