Weigh In record (no journal entry) for 27 April 2019
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 37.22g | Prot: 91.68g | Carbs: 162.08g.
Breakfast: Dolce Gusto Lungo. Lunch: Carrefour Fromage Blanc Vanille 0%, Leader Price Ratatouille Cuisinée, Daurade, Riz Blanc, Florette Brocolis Vapeur, Poireau Cuit. Dinner: Leader Price Blanc de Poulet, Épinard, Carottes (Congelées). Snacks/Other: Gâteau au Yaourt, Caprice des Dieux Caprice Des Dieux, Leader Price Pain de Mie Complet. more...
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Losing 4.9 kg a Week
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