squirrel77's Journal, 27 Apr 19

Yesterday, IF, 128 protein, 90 fat, 20 carbs, collagen, strawberries, yogurt twice, muscle milk, hemp oil once, mct once

71.0 kg Lost so far: 14.1 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

Comments

Nice drop!

27 Apr 19 by member: Retta Smith


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squirrel77's Weight History