Weigh In record (no journal entry) for 27 April 2019
|
56.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 44.74g | Prot: 58.43g | Carbs: 239.38g.
Breakfast: Guineo Maduro , Ramo Mini Chocorramo, Galletas de Queso, Arepa, Torta (Tipo Galleta), Noel Galletas Festival. Lunch: Mangos, Bunga Bunga Rosquillas Cheese Snacks, Milhojas, Pan Blanco , Pizza Hawaiana, Pescado, Harina Integral, Colanta Leche Entera, Noel Galletas Festival, Clara de Huevo, Cebollas, Tomates, Habichuela, Auyama Cruda. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|