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pchelina_n
Journal
27 Apr 19
pchelina_n's Journal, 27 Apr 19
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Weigh In record (no journal entry) for 27 April 2019
59 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
1366 kcal
Fat: 82.63g | Prot: 31.35g | Carbs: 131.04g.
Breakfast:
Санта Бремор Семга Слабосоленая, Белый Хлеб, Красные Помидоры, Шармэль Зефир в Шоколаде Классический, Шампиньоны Тушеные, Вареное Яйцо.
Lunch:
Табрис Баклажан Рулетики, Салат из Помидоров и Огурцов.
Dinner:
У Палыча Кулич От Палыча.
more...
1716 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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pchelina_n's Weight History
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