Weigh In record (no journal entry) for 27 April 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 39.35g | Prot: 59.56g | Carbs: 39.33g.
Breakfast: 義美 無糖豆漿, 義美 無糖豆漿, 安佳 起司片 (21克), 煎雞蛋, 豆干. Lunch: 地瓜, 雞湯, 炒青菜, 雞腿排. more...
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Losing 2.1 kg a Week
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angela821020's Weight History
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