Weigh In record (no journal entry) for 27 April 2019
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87.8 kg
Lost so far: 9.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 83.18g | Prot: 90.66g | Carbs: 170.64g.
Breakfast: Paprika (Punainen), Koti Väkevä Kotisinappi, Graavilohi, Vaasan Kaura-Tattari Leipä. Lunch: Siemenetön Makea Rypäle, Filos Balsamicokastike , Salaatti, Rucola-salaatti, Salad Cheese, Kotimainen Punajuurilohko. Dinner: Maribel Fruits Of The Forest, Pirkka Peanut Butter , Kurkku, Koti Väkevä Kotisinappi, Graavilohi, Kaura-Tattari Leipä. Snacks/Other: Gb Glace Twister. more...
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Losing 0.3 kg a Week
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aneeltam's Weight History
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