Weigh In record (no journal entry) for 27 April 2019
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 0.44g | Prot: 14.04g | Carbs: 18.82g.
Lunch: Yoghurt (Mager). more...
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Losing 0.7 kg a Week
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