Weigh In record (no journal entry) for 27 April 2019
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 10.85g | Prot: 3.26g | Carbs: 31.39g.
Breakfast: Любятово Печенье Постное, Россия Щедрая Душа Российский Темный Шоколад, Кофе. more...
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Losing 0.9 kg a Week
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