Weigh In record (no journal entry) for 26 April 2019
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53.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 31.40g | Prot: 24.53g | Carbs: 90.08g.
Breakfast: Hershey's Chocolate Syrup, Strawberries. Dinner: Corn On The Cob with Butter, Wal-mart Deli Original Potato Salad, Marketside Savory Garlic Knots, Tyson Foods Boneless Skinless Chicken Breasts, Hormel Baby Back Ribs. Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (1), Cafe Valley Bakery Louisiana Crunch Cake. more...
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Gaining 0.6 kg a Week
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sallyf78's Weight History
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