Weigh In record (no journal entry) for 27 April 2019
|
108.7 kg
Lost so far: 11.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 25.12g | Prot: 24.62g | Carbs: 97.81g.
Breakfast: Кофе с Молоком и Сахаром, Nestle Злаковый Батончик с Шоколадом Fitness. Lunch: Бутерброд с Колбасой, Борщ. Dinner: Кофе с Молоком и Сахаром, Пирог. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elki-palki.86's Weight History
|