Weigh In record (no journal entry) for 27 April 2019
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82.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 22.81g | Prot: 40.02g | Carbs: 117.24g.
Breakfast: Лаваш Фитнес с Зеленью и Горчицей. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Кефир 2,5%, Окрошка на Кефире. more...
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Gaining 2.1 kg a Week
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Helena Yurevna's Weight History
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