Weigh In record (no journal entry) for 26 April 2019
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 22.88g | Prot: 84.17g | Carbs: 78.83g.
Breakfast: Cacao en Polvo Puro, Villares Nat - Semillas de Chia, CasanCrem CasanCrem Light, Cebollas, Clara de Huevo, La Serenísima Queso Cremon Light, La Serenísima Leche Descremada, Tortita de Salvado de Avena, Pomelo Rosado. Lunch: Star Nutrition Premium Whey Protein. more...
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steady weight
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