Weigh In record (no journal entry) for 26 April 2019
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99.2 kg
Lost so far: 13 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 51.22g | Prot: 59.04g | Carbs: 257.87g.
Breakfast: Pan Integral, BC Mermelada de Durazno, Ilolay Crem Light, SanCor Leche en Polvo Descremada, Green Hills Té, Hileret Azucar Light. Lunch: Aceite de Girasol, Ilolay Crem Light, Natura Mostaza, Tomates, Lechuga, Repollo Morado, Zanahoria Cocida, Arvejas, Papa Cocida. Dinner: Molino Cañuelas Aceite de Girasol, Sal, Salsa de Soja, Arcor Choclo Amarillo Entero, Arvejas, Arroz Blanco (de Grano Largo, Cocido), Bola de Lomo, Ajo, Zapallitos, Morrón, Zanahoria Cocida. Snacks/Other: Mate Amargo, Té de Hierbas, Hileret Azucar Light, Magdalena, Manzana Roja, Ciruela, Banana. more...
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Losing 1.2 kg a Week
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dbelasteguin's Weight History
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