Weigh In record (no journal entry) for 26 April 2019
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95.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 36.02g | Prot: 56.53g | Carbs: 15.23g.
Breakfast: Torresmo, Ovo Mexido. Lunch: Quiabo Cozido, Real Manteiga com Sal, Chuchu Cozido, Berinjela Cozida, Pif Paf Coxinha da Asa de Frango. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Omelete ou Ovos Mexidos. more...
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Losing 2.5 kg a Week
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Anne Mota's Weight History
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