Weigh In record (no journal entry) for 26 April 2019
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51.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 28.35g | Prot: 50.26g | Carbs: 118.40g.
Breakfast: Яблоко, Мёд, Яйцо, Haferflocken Овсяные Хлопья, Творог 5%, Сыр. Lunch: Яблоко, Сыр, Макароны. Dinner: Творог 5%, Яйцо, Мёд. more...
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Losing 2.8 kg a Week
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sokorenko03's Weight History
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