Weigh In record (no journal entry) for 26 April 2019
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 70.02g | Prot: 52.55g | Carbs: 139.46g.
Breakfast: Appel, Alpro Soya Soja Melk Ongezoet, Quaker Havermout (40g). Lunch: Gekookt Ei, Avocado, Tomaten, All Seasons Gemengde Sla. Dinner: Jumbo Kaassoufflé, Chef Select Andijviestamppot met Spekjes. Snacks/Other: Lidl Magere Franse Kwark, AH Magere Franse Kwark, Appel. more...
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Gaining 0.2 kg a Week
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Marije1606's Weight History
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