Weigh In record (no journal entry) for 26 April 2019
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73.2 kg
Lost so far: 6.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 117.89g | Prot: 55.30g | Carbs: 231.33g.
Breakfast: Blini Blinis Moelleux, Lait au Chocolat (Teneur Réduite en Gras), Bananes. Lunch: Fraises, Framboises, Avocat, Tomates, Soto Rollini Épinards. Dinner: Lindt Chocolat Noir Excellence 70%, Marie Blachère Baguette, Bio Village Beurre Doux, Coeur de Lion Le Crémeux Normand, Marque Repère Jambon Fumé, Amora Cornichons Croq'doux, Framboises, Fraises. more...
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1969 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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source1962's Weight History
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