Weigh In record (no journal entry) for 26 April 2019
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74 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 128.03g | Prot: 82.09g | Carbs: 218.34g.
Breakfast: Zumo de Naranja Natural, Schara Salchichas Frankfurt, La Selva Bacon, Huevo Cocido, Entrepinares Queso Semicurado, Casa Tarradellas Fuet, Mermelada, Mantequilla, Mercadona Pan Integral, San Diego Mini Croissant, Café Cortado, Capuchino. Lunch: Café Cortado, Sangría, Tarta de Manzana, Patatas Fritas, Pescado Frito, Knorr Sopa de Pescado del Norte y Fideos. more...
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Gaining 7.7 kg a Week
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