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Tanjalebedeva
Journal
26 Apr 19
Tanjalebedeva's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
58.1 kg
Lost so far:
6.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
261 kcal
Fat: 16.56g | Prot: 7.02g | Carbs: 20.84g.
Lunch:
Finn Crisp Хлебцы Ржаные Original.
Snacks/Other:
Смешанные Орехи.
more...
1836 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Tanjalebedeva's Weight History
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