Weigh In record (no journal entry) for 26 April 2019
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49.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 164.00g | Prot: 13.48g | Carbs: 99.57g.
Breakfast: 아몬드 버터, 프레지덩 무염버터, 삶은 당근, 고구마 (껍질제거, 요리, 삶음), 빼띠 게랑드버터, 카누 디카페인 미니, ZenWise MCT Oil, Organic Valley 기버터, 군고구마. Lunch: ZenWise MCT Oil, 오이 (껍질제거), 올리브기름, 양상추, 아보카도, 블랙 올리브, 무염버터, ZenWise MCT Oil, 삶은 당근, 고구마 (껍질제거, 요리, 삶음). more...
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Losing 4.2 kg a Week
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yeeeee927's Weight History
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