Weigh In record (no journal entry) for 26 April 2019
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 77.68g | Prot: 180.93g | Carbs: 71.72g.
Lunch: Chef Select Pizzasallad, Broccoli, Penne, Milbona Gräddost, ICA Nötfärs 12%, Barilla Italiensk Tomatsås, Body Science Whey 100. Dinner: Valnötter, Olja och Vinägerdressing (Hemlagad), ICA Isbergssallad, Alfalfagroddar, Gurka (Skalad), Tomater, Tonfisk i Vatten (Konserverad), Milbona Light** Cottage Cheese. Snacks/Other: Lindahls Kvarg Hallonsmak, Njie ProPud Vanilla. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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