Weigh In record (no journal entry) for 26 April 2019
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47.1 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 70.98g | Prot: 80.64g | Carbs: 178.39g.
Breakfast: 光泉 濃豆漿 無糖. Lunch: 煎雞蛋, 黑橋牌 香腸, 芝司樂 (Cheesedale) 起司片, 珍珠奶茶, 7-11 歐姆蛋牛肉咖哩飯. Dinner: 水煮蛋, 番茄, 雞胸肉, Costco 蘿蔓心. more...
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Losing 7 kg a Week
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Joanne1997.'s Weight History
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