Weigh In record (no journal entry) for 26 April 2019
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114.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 44.62g | Prot: 98.68g | Carbs: 107.75g.
Breakfast: Épi d'or Muffins Complets, Andros Confiture Allégée Fraises, Les Croisés Mini Beurre. Lunch: Delisse Fromage Blanc 3%, Pain Complet, Maïs Croquant sans Sucres Ajoutés, Lesieur Huile Isio 4, Tomates, Marque Repère Thon Entier Albacore au Naturel. Dinner: Mayonnaise, Tomates, Oeuf, Pain Tranché Complet, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Bretzels Durs, Pomme, Jambon Cuit Supérieur, Apéricube Apéricube, Blanc d'Oeuf Cuit. more...
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Losing 7 kg a Week
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Pleasant83's Weight History
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