manue83!'s Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
63.3 kg Lost so far: 1.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1252 kcal Fat: 46.39g | Prot: 48.74g | Carbs: 156.09g.   Breakfast: Vahiné Pépites de Chocolat, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Banane. Lunch: La Laitière Liégeois au Yaourt Lit de Pêches, Sauté de poulet paprika poivrons rouges. Dinner: Wasa Léger, Nouilles de Riz Chow Fun. Snacks/Other: Sun Cranberries Bio Séchées, Delacre Sprits Original, Delacre Matadi. more...
Losing 0.1 kg a Week



     
 

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manue83!'s Weight History


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