Weigh In record (no journal entry) for 26 April 2019
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58.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 76.99g | Prot: 42.64g | Carbs: 20.54g.
Breakfast: 키토스콘, Jarrow Formulas MCT Oil, 이즈니 가염버터, 아메리카노. Lunch: 김치볶음, 불고기, 계란말이, 밥, 키토스콘. Dinner: 소고기패티, 코스트코 후레쉬도프 레겐스부르거, 컬리플라워리조토. Snacks/Other: Lindt 90%카카오. more...
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Gaining 0.7 kg a Week
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Junghee@'s Weight History
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