lycalinda's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

95.4 kg Lost so far: 24.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

828 kcal

Fat: 48.47g | Prot: 73.42g | Carbs: 24.52g. Breakfast: Café. Lunch: Caldo de Galinha, Pé de Galinha. Dinner: Ovo Cozido, Carne do Peito de Frango, Sopa de Repolho. Snacks/Other: Antepasto de Berinjela, Abacate. more...

2514 kcal

Exercise: Housework - 40 minutes, Cooking - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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lycalinda's Journal, 25 Apr 19

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lycalinda's Weight History