Shari-2871's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
128.2 kg Lost so far: 0 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1811 kcal Fat: 47.68g | Prot: 95.03g | Carbs: 169.53g.   Breakfast: Total 0% Greek Yoghurt, Tea with Skimmed Milk, Apples, Porridge, Nourish Kefir Kefir Milk. Dinner: Philadelphia Cream Cheese, Grated Cheddar Cheese, Tesco Baby New Potatoes, Mashed Potatoes (Whole Milk and Butter Added), Green Peas (Frozen), Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Merlot Wine, Tea with Skimmed Milk, Vanilla Fudge with Nuts. more...
Gaining 0.2 kg a Week

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Shari-2871's Weight History


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