Weigh In record (no journal entry) for 25 April 2019
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80.2 kg
Lost so far: 1.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 54.17g | Prot: 65.11g | Carbs: 99.46g.
Breakfast: Kaffe med Mjölk, Rödkål. Lunch: Röda linser tomatsoppa. Dinner: Färsk Laxfilé, Kokt Ägg, Skärgårdssill, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Choklad 70%, Vattenmelon, Physalis, Morötter. more...
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Losing 1.4 kg a Week
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ericalarsson's Weight History
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