Weigh In record (no journal entry) for 25 April 2019
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.85g | Prot: 29.22g | Carbs: 76.29g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Oeuf sur le Plat, Poireau Cuit, Marque Repère Chocolat Noir 72%, Pâtes (Cuites). more...
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Losing 2.1 kg a Week
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