Weigh In record (no journal entry) for 25 April 2019
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47.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 38.54g | Prot: 21.93g | Carbs: 134.96g.
Breakfast: Kaas, AH Banaan, Volkoren Brood, Jumbo Maria Biscuit. Dinner: AH Tortilla Wraps (62g). Snacks/Other: Jumbo Maria Biscuit, Koekje, Brownies. more...
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Losing 0.7 kg a Week
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sterrekuilman's Weight History
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