mink777's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019

58.4 kg Lost so far: 8.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

944 kcal

Fat: 76.96g | Prot: 55.06g | Carbs: 7.78g. Lunch: Unsalted Butter Stick, 홈플러스 훈제통삼겹, Egg. more...

1502 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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mink777's Weight History