Sal1000's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
51.9 kg Lost so far: 10.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1281 kcal Fat: 52.79g | Prot: 53.59g | Carbs: 151.26g.   Breakfast: Tea with Milk. Lunch: Bananas, Total 0% Greek Yoghurt. Dinner: Total 0% Greek Yoghurt. Snacks/Other: Kinder Surprise Egg, Milk Chocolate, Robinsons No Added Sugar Orange & Pineapple, Tesco Blueberries, Bananas , Tea with Skimmed Milk. more...
1863 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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Sal1000's Weight History


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