Weigh In record (no journal entry) for 25 April 2019
|
86.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 27.00g | Prot: 29.88g | Carbs: 80.69g.
Breakfast: Backfee Mandeln Blanchiert Gehackt, DM Leinsamen Geschrotet, Nektarinen, Weintrauben, Himbeeren, Erdbeeren, Penny Markt Fettarmer Joghurt Mild 1,5%. Lunch: Honig, Rapsöl, Milbona Hirtenkäse, Rote Paprika, Cocktailtomaten, Karotten, Gurke (Geschält). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathle07's Weight History
|