Weigh In record (no journal entry) for 25 April 2019
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75.5 kg
Lost so far: 28 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 18.40g | Prot: 31.60g | Carbs: 64.22g.
Lunch: Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: Witte Champignons (Geroerbakt), Rundvlees Gehaktballen, Witlofsalade, Witlofsalade. Snacks/Other: Chiquita Banaan. more...
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Losing 2.8 kg a Week
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Willem 2's Weight History
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