Weigh In record (no journal entry) for 25 April 2019
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48.1 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 39.58g | Prot: 65.50g | Carbs: 143.88g.
Lunch: 양배추찜, 다노샵 다노닭 미니볼, 참치김치볶음, 잡곡밥. Dinner: 유부초밥. Snacks/Other: 삶은 계란, 하루견과 하루건강견과 프리미엄. more...
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steady weight
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