Weigh In record (no journal entry) for 25 April 2019
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98.9 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 25.83g | Prot: 40.13g | Carbs: 20.24g.
Lunch: Atkins Crispbread Knackebrod, Ei, Komkommer, Tomaten, Sucralose Zoetstof, Mild & Creamy Nature Ongezoet, Blauwe Bessen Diepvries, Frambozen. Dinner: Atkins Tortilla Wraps . more...
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Losing 4.2 kg a Week
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iznadjena's Weight History
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