Weigh In record (no journal entry) for 25 April 2019
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82 kg
Lost so far: 4.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 45.97g | Prot: 21.35g | Carbs: 26.78g.
Snacks/Other: Trocken Geröstete Pistazien (Gesalzen). more...
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Losing 0.7 kg a Week
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