Weigh In record (no journal entry) for 25 April 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 56.71g | Prot: 58.21g | Carbs: 153.15g.
Breakfast: Чизкейк, Yarych Печенье Мария с Отрубями, Финик, Росток Сухарики, Суп-Пюре из Брокколи. Lunch: Сметана , Редис, Финик, Куриные Бедрышки (Запеченные), Вермишель. Dinner: Халва, Киви. more...
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Gaining 2.1 kg a Week
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zhelizniak777's Weight History
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