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pchelina_n
Journal
25 Apr 19
pchelina_n's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
57.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
909 kcal
Fat: 46.94g | Prot: 79.51g | Carbs: 79.62g.
Breakfast:
Санта Бремор Семга Слабосоленая, Хлеб Зерновой.
Lunch:
Кавказский Долгожитель Мацони.
Dinner:
Красные Помидоры, Вареное Яйцо, Questbar Протеиновый Батончик.
more...
1694 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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pchelina_n's Weight History
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