Weigh In record (no journal entry) for 25 April 2019
|
61.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 41.45g | Prot: 64.02g | Carbs: 73.71g.
Breakfast: Doppel Herz Омега-3, Чернослив, Курага, Творог 9%, Кофе (Растворимое). Lunch: Pretto Кремчиз, Котлета Куриная, Dr. Korner Хлебцы Гречневые с Витаминами, Кофе (Растворимое), Красные Помидоры. Dinner: Добрый Сок Томатный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TonkaiaZvonkaia's Weight History
|