Weigh In record (no journal entry) for 25 April 2019
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 61.06g | Prot: 58.67g | Carbs: 89.84g.
Dinner: 豬肝連, 豬排（上腰部，去骨，瘦肉）, 滷肉飯, 維力 炸醬麵. more...
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Gaining 2.1 kg a Week
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whoisaha's Weight History
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