chungara's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
57 kg Lost so far: 9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1061 kcal Fat: 34.53g | Prot: 51.51g | Carbs: 143.68g.   Breakfast: Peras, Fargo Pan Lacteado Esponjoso. Lunch: Tomates, Vea Manteca, Huevo. Dinner: Calabaza Hervida sin Sal, Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada, Frutigran Galletitas con Chips de Chocolate , La Virginia Cappuccino Light, Ser Yogurt Bebible, BC Gelatina Sabor Frutilla. more...
419 kcal Exercise: Zumba - 40 minutes, Pilates - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
Gaining 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chungara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.