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동일한 체중 (역시 소고기는 감량템이 아니었음)흠...
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 47.89g | Prot: 30.99g | Carbs: 10.37g.
Breakfast: 아메리카노, ZenWise MCT Oil, 롯데칠성 트레비 라임. Lunch: 돼지껍데기볶음. Dinner: 대패삼겹살, 미나리. more...
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steady weight
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