냥냥이냥's Journal, 25 Apr 19

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✔️홈트의 효과!!
✔️오늘 삼쏘먹으면 좀 늘겠지만 일주일에 하루니까 괜찮아! 다시 빼면 되지!!- 열심히 운동하쟈 운동조아

54.3 kg Lost so far: 11.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

2002 kcal

Fat: 115.74g | Prot: 114.67g | Carbs: 30.80g. Breakfast: 한살림 연두부. Lunch: 허벌라이프 단백질쉐이크. Dinner: 목살구이, 목살구이, 삶은 계란, 백김치, 삼겹살구이. Snacks/Other: 맥주 맥주, 소주, 에버비키니 빠질라카노. more...

1522 kcal

Exercise: Jumping Jacks (Star Jumps) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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냥냥이냥's Weight History

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냥냥이냥's Journal, 25 Apr 19

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냥냥이냥's Weight History