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저녁늦게 많이 먹어서 증량한듯 ㅎㅅㅎ,,,
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50.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 142.77g | Prot: 88.97g | Carbs: 23.69g.
Breakfast: 올리브기름, Organic Valley 기버터, 코스트코 후레쉬 모짜렐라, 짭짤이, MCT Oil, 카누 디카페인 미니, 빼띠 게랑드버터. Lunch: 계란후라이, 사우어 크림, 양배추, 단호박찜, 닭날개 오븐구이(해피키토키친), 브로콜리. more...
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Gaining 4.9 kg a Week
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yeeeee927's Weight History
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